{"id":108019,"date":"2026-04-12T14:00:57","date_gmt":"2026-04-12T13:00:57","guid":{"rendered":"https:\/\/zine.modalova.com\/zine\/?p=108019"},"modified":"2026-04-12T14:00:57","modified_gmt":"2026-04-12T13:00:57","slug":"ballet-grand-palais-take-free-dance-classes-summer","status":"publish","type":"post","link":"https:\/\/uk.modalova.com\/zine\/ballet-grand-palais-take-free-dance-classes-summer\/","title":{"rendered":"Ballet at the Grand Palais: Take Free Dance Classes This Summer!"},"content":{"rendered":"\n


Dance is life! This summer, the Grand Palais invites you to move. Forget about exhibitions and social events with a glass of champagne in hand: it\u2019s time for something more vibrant, more embodied. From June 13 to July 18, the nave of the Grand Palais gives free rein to invited artists to orchestrate XXL dance classes, free and open to all. A summer interlude that promises to make Paris vibrate and an excellent excuse to slip into your finest Ballet-core outfits and join the dance.<\/p>\n\n\n\n

Dance Classes<\/h2>\n\n\n\n

This summer, we\u2019re going to sweat under the Grand Palais.<\/strong> With the exhibition days behind us, Saturday mornings will see the glass-roofed nave of the Grand Palais in Paris transform into a huge classroom, where free workshops led by prestigious guests and artists will be offered. The XXL dance workshops \u201cGrand Mouvement\u201d invite the public, both amateurs and novices, to discover dance, explore body movement, and get acquainted with the art of choreography.<\/p>\n\n\n\n

If you\u2019re hesitating to dive in because you don\u2019t really know how to dance, forget your apprehensions right away: these classes are open to everyone, with no prerequisites. Here, there\u2019s no performance to achieve, but an experience to live, where you come to feel, experiment, and share. In this spectacular setting, dance becomes a festive moment, where we can all be carried away by the energy of the group and the artist. A beautiful way to (re)discover your body, move differently, and bring culture into your summer, all in complete freedom. Come on, let\u2019s put on our ballet flats<\/a> and run to the Grand Palais!<\/p>\n\n\n\n

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A post shared by Culturel Paris (@culturel_paris)<\/a><\/p><\/div><\/blockquote>\n\n\n\n\n

The Program<\/h2>\n\n\n\n

For just over a month, here are the artists who will make you dance, vibrate, and sweat under the nave of the Grand Palais:<\/p>\n\n\n\n

Dance class with N\u00e9mo Flouret<\/strong>
Saturday, June 13<\/p>\n\n\n\n

Dance class with Jos\u00e9pha Madoki<\/strong>
Saturday, June 20<\/p>\n\n\n\n

Dance class with<\/strong> the Ballet du Rhin<\/strong>
Saturday, June 27<\/p>\n\n\n\n

Dance class with<\/strong> Nassim Baddag and Lilian Damango<\/strong>
Saturday, July 4<\/p>\n\n\n\n

Dance class with<\/strong> the CCN – Ballet de Lorraine<\/strong>
Saturday, July 18<\/p>\n\n\n\n

For more information, check the Grand Palais website<\/a><\/p>\n\n\n\n

The Grand Palais is located at 7 Avenue Winston Churchill, 75008 Paris.<\/p>\n\n\n\n

The dance classes last 2 hours, and be sure to bring comfortable clothing and water.<\/p>\n\n\n\n

Tickets are in high demand, so don\u2019t hesitate to go on the day to grab a ticket. It\u2019s worth it, I assure you.<\/p>\n\n\n\n

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A post shared by Josepha Madoki (@princessmadoki)<\/a><\/p><\/div><\/blockquote>\n\n\n\n\n

How Dance Can Help in Daily Life<\/h2>\n\n\n\n

Dance and movement are powerful tools to reconnect with your body, release tension, and regain a certain balance, both physical and mental. Much more than just an activity, they help combat stress, fatigue, and even low morale.<\/p>\n\n\n\n

No need for experience: just move, listen to your body, and let yourself be guided. In just a few sessions, the way you perceive yourself evolves, confidence sets in, and sometimes, a true passion emerges almost unexpectedly.<\/p>\n\n\n\n

Dancing in public, together, also creates a bond. We share an energy, a moment, an emotion.<\/strong> So this summer, let\u2019s dare to go out, let go, and express ourselves, simply.<\/p>\n\n\n\n

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Featured image: \u00a9Daria Rom\/unsplash<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Dance is life! This summer, the Grand Palais invites you to move. Forget about exhibitions and social events with a glass of champagne in hand: it\u2019s time for something more vibrant, more embodied. From June 13 to July 18, the […]<\/p>\n","protected":false},"author":5,"featured_media":108008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"eltdf_count_post_views_meta":38,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[275],"tags":[],"class_list":["post-108019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-uk"],"_links":{"self":[{"href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/posts\/108019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/comments?post=108019"}],"version-history":[{"count":0,"href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/posts\/108019\/revisions"}],"wpml-translations":[{"id":108022,"lang":"en-us","href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/posts\/108022"},{"id":107974,"lang":"fr","href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/posts\/107974"},{"id":108028,"lang":"de","href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/posts\/108028"},{"id":108031,"lang":"it","href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/posts\/108031"},{"id":108025,"lang":"es","href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/posts\/108025"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/media\/108008"}],"wp:attachment":[{"href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/media?parent=108019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/categories?post=108019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uk.modalova.com\/zine\/wp-json\/wp\/v2\/tags?post=108019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}